NASM OPT Programming Workshop
We will review and break down case studies, acute variables, the rationale for each phase AND how to determine which exercises and stretches are most appropriate for your client.
Course curriculum
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NASM OPT Model Programming Workshop
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NASM OPT Programming Workshop Part 1 of 2
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NASM OPT Programming Workshop Part 2 of 2
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Disclaimer
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About this course
- $13.99
- 4 lessons
- 3.5 hours of video content