NASM Over-active & Under-active CPT Deep Dive Breakdown Workshop Audio Recordings (2 parts)

"> NASM Over-active & Under-active CPT Deep Dive Breakdown Workshop Audio Recordings (2 parts)

NASM Over-active & Under-active CPT Deep Dive Breakdown Workshop Audio Recordings (2 parts)

NASM Overactive/Underactive Deep Dive •This audio lecture of the OA/UA Deep Dive workshop will review every single muscle from the three common distortion patterns – Pes Planus, Upper, and Lower Crossed Syndromes in chapter 12 of the NASM OPT manual

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Course curriculum

1. WELCOME to the NASM OA/UA Deep Dive Workshop Audio Recordings!!
2. NASM O/A & U/A Deep Dive Workshop
3. Additional resources
4. Get started!!
1. NASM Over-active & under-active CPT Deep Dive Breakdown Workshop Audio Recordings PART 1
1. NASM Over-active & under-active CPT Deep Dive Breakdown Workshop Audio Recordings PART 2
2. Copy of Accompanying images
3. Copy of NASM CPT OA/UA Deep Dive sample quiz questions

About this course

$14.99
8 lessons
6 Months of full access to this course
Over 3 hours of focused explanations of the OA/UA muscles for the 3 postural distortions AND a break down of where they are, what they cause, and an overview of which stretches and exercises to perform.
Discussion of how the OA/UA muscles will be asked on the NASM CPT exam

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